September 18

Yoga Retreats in Puerto Rico


If you’re looking for a yoga retreat in a beautiful place, consider Puerto Rico. Not only is the island scenic, but you can practice yoga in a beautiful location. Puerto Rico is home to a number of retreat centers, from the Xinalani Retreat to the Sivananda Ashram.

Xinalani Retreat

Xinalani Retreat is a world-class retreat center located in Mexico. Its location in the jungle canopy, just a short walk from the beach, offers a calming environment for undergoing spiritual transformation. Getting there: Xinalani Retreat is about a five-hour flight from New York and a 45-minute scenic drive.

The retreat offers three different types of accommodation. You can choose between open-air rooms or eco-chic AC rooms, all with a sea view or ocean-facing balcony. Guests can also enjoy a spa treatment in the world-famous oceanfront Wellness Spa.


Sivananda Ashram

The Sivananda Ashram yoga retreats are set in a tranquil, beachside setting. Each day begins with an orientation session, followed by two hours of yoga. There are also morning and evening satsangs, with lectures and chanting. There are extra workshops built into the daily schedule, and a wellbeing center offers massages, Ayurvedic body treatments, and meditation.

The ashram’s accommodations are simple but comfortable. Single rooms have single beds, air conditioning, and shelves for clothing. Shared bathrooms are nearby. The ashram’s atmosphere reflects a simpler lifestyle, so students pitch in to help out wherever they can. Each evening, there is a presentation by a guest speaker or teacher.

Aeroyoga Puerto Rico

For those looking to try something new, consider attending an aerial yoga retreat in Puerto Rico. Aeroyoga is a yoga studio in the central mountains of the island. The studio is centered in Casa de la Ceiba and incorporates traditional practices with modern aerial techniques. You’ll learn the movement theory behind various exercises and relax with breathing techniques during this unique and relaxing experience. The classes are open to everyone, no matter your fitness level.


Rafael Martinez, the director of AeroYoga Puerto Rico, is a certified Natha Yoga teacher and has studied Ayurveda. Rafael has been promoting the AeroYoga method for years and also teaches AeroPilates and AeroMeditation. There are several types of retreats offered, including full immersion into the AeroYoga method. There are also mini retreats that incorporate mindfulness meditation on the trapeze. Rafael is also an Ayurveda Rasayana practitioner, which has anti-aging and toning benefits.

La Concha Renaissance

Puerto Rico is a gorgeous Caribbean island where you can find many yoga retreats. The island is surrounded by lush tropical forests and beautiful beaches. Most of the retreats are held in nature’s most beautiful settings, offering wonderful accommodations and a wealth of outdoor activities. You can experience sunset sailing trips, horseback riding on the beach, snorkeling, and more.

The La Concha Renaissance offers outdoor daily mindfulness sessions led by a wellness instructor. These sessions combine meditative breathing techniques with movement, challenging your muscles and flexibility. The resort also has a fitness center with cardio machines that face the ocean. There’s also a spa at the Condado Vanderbilt Hotel, where you can enjoy massages and other spa treatments.


Yoga By the Sea

If you’re looking for a relaxing yoga retreat with ocean views, consider Puerto Rico. A retreat like this one offers plenty of on-site activities and excursions, so you don’t have to worry about missing out on anything. Casa de Yogis offers daily yoga classes and pranayama. The location is close to the airport, and the price is reasonable. To book your spot, you’ll need to pay a deposit of $800, but there are also payment plans available. You’ll be able to choose from Sivananda, Kundalini, and vinyasa yoga classes.

The weather in Puerto Rico is beautiful year-round, which makes it the perfect spot for yoga retreats. It is a small island in the Caribbean Sea, but offers wonderful natural scenery.

Bodhi

Whether you want to refine and deepen your current yoga practice or start a new one, you can benefit from personalized retreats. These retreats provide one-on-one attention from a qualified yoga teacher and ample time for cultivating a more authentic practice. Personalized retreats also allow you to schedule your retreat according to your schedule and availability. Typical daily schedules include yoga classes, meditation lessons, and pranayama practice. Meals are usually provided for breakfast and lunch.

Guests can stay in one of the retreat’s two house accommodations. The Bodhi House includes two king bedrooms, an outdoor lounge, a wet bar, and a private pool. Room amenities include Wi-Fi access, air-conditioning, and a safe deposit box. Other options include a Bungalow King or Queen room with air-conditioning, a balcony, and a shared bathroom.

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